Friday, January 8, 2010

HCG Diet San Diego CA: A New Method Of Weight Loss

By Mike Valdez

Everywhere you look, you can find HCG diet information. Though it is still controversial, many people have had weight loss that is remarkable to say the least. To find out the most current information, you should talk to a professional in HCG diet San Diego CA.

Human Chorio Gonadotropin or HCG is a hormone that is found in all human beings. However, pregnant women are found to have the highest levels. The first use of it in medicine has been as an aid to infertility. It can be given to women with ovulation problems as well as to men with a sperm count that is low

The way that the HCG diet works is twofold. First, you lower your calorie count to just 500 calories per day. Along with this, you will need HCG injections. While the calorie intake alone would make you lose weight, the injections are critical to the program. It is the injection that enables you to continue on this low a calorie intake without the normal side effects. Proponents say that, with the HCG, you do not get hunger pains, nausea or headaches.

One of the ways this hormone works in your body is to make the hypothalamus release fat to be used as fuel. This fat supplements the low intake of calories so that your body can continue to function properly. There are studies, however, that suggest there is no difference in results with or without the shots. This is one of the surrounding controversies of the diet.

There are substantial numbers of people who claim to have lost at least 20 pounds a month on this diet, or even more. There is still not sufficient testing on the use of HCG for weight loss to determine the danger or safety of long-term use. Undoubtedly, more research will continue to be done as the diet becomes more popular.

There are new approaches to the HCG diet as well that have changed the original way the diet worked. These new plans alter the diet according to the individual person instead of using 500 calories across the board. This results in a more balanced approach that may reduce side effects that are negative.

It is never a bad idea to check with your doctor before starting a diet plan. Find out more information from a HCG diet San Diego CA specialist. You can then determine for yourself if this diet is right for you. - 29904

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